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A delicious, creamy, and smooth chocolate treat that's low FODMAP and easy to digest with no bloat afterwards.
1/3 medium banana (we like frozen)
1/2 cup unsweetened almond milk
1/2 cup water
1 Tbsp. cocoa powder
1 scoop Stellar Labs Chocolate Whey Protein Powder
1/2 tsp. vanilla extract
1/8-1/4 tsp. almond extract 5-6 ice cubes
2 tsp. flaxseeds
Add all ingredients to a high-speed blender. Blend for 20-30 seconds or until smooth. Pour into 1 tall glass and enjoy!
28 g protein
6 g fiber6 g fat
1G saturated fat
190 mg sodium
412 mg potassium