Whey Vanilla Blueberry Shake

By STELLAR LABS ® Certified LowFODMAP Nutrition


Ingredients:

  • 1 Scoop STELLAR LABS® Vanilla Whey Protein Powder (32g)
  • 1 Cup Unsweetened Vanilla Almond Milk
  • 1/4 Cup Frozen Blueberries
  • 1 Tbsp. Flax seeds
  • 1/3 Banana 
  • 2 Ice Cubes


    Directions: 

    Blend all ingredients into blender at high speed

    Yields: 

    1 serving 

    Nutrition Information per serving:

    272 calories, 28g carbohydrates, 8g fiber, 28g protein, 7g fat, 1g saturated fat, 260mg sodium, 353 mg potassium, 0 mg cholesterol